Healthy Food - Myna Seva Foundation

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Healthy Food, Healthy Future - Myna Seva Foundation

🍎 “Let food be your medicine, and medicine be your food.”

🌾 Why Healthy Food Matters

Nutrition is the foundation of physical and mental well-being. A healthy diet helps children grow stronger, women stay energized, and communities thrive. At Myna Seva Foundation, we believe that health starts on the plate — even simple, local meals can be life-changing.



🔹 Our Healthy Food Goals

✅ 1. Affordable Nutrition Awareness

  • Promote eating local, seasonal fruits and vegetables

  • Educate on protein-rich foods like pulses, eggs, sprouts

  • Share tips on cooking healthy meals on a budget

✅ 2. Malnutrition Prevention

  • Conduct nutrition camps in schools and villages

  • Distribute iron, calcium, and vitamin supplements

  • Guide mothers on infant and toddler nutrition

✅ 3. Balanced Diet Education

  • Teach the importance of carbs, proteins, vitamins & minerals

  • Design easy, low-cost diet charts

  • Emphasize hydration and clean eating


🌟 Our Message:

“You don’t need fancy food to be healthy — you just need the right knowledge.”

🤝 How You Can Contribute:

  • Sponsor healthy tiffin boxes for school children

  • Volunteer in food distribution or awareness drives

  • Help us build a nutrition-focused community kitchen

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