Say NO To Junk Food - Myna Seva Foundation

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🥦 “Eat smart. Live strong.”

Junk food may be tasty, but it harms our body in the long run. At Myna Seva Foundation, we encourage everyone — especially children and youth — to choose nutritious, home-cooked meals over unhealthy fast food.




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🔹 Why Say No to Junk Food?

  • Causes obesity, diabetes, and heart issues

  • Weakens immunity and energy levels

  • Affects mental focus and mood

  • Lacks essential nutrients

✅ Choose Better, Feel Better:

  • Eat fruits, vegetables, and homemade snacks

  • Drink water instead of sugary drinks

  • Cook meals with love and care

  • Practice portion control

💬 “Your body deserves better. Say YES to health, NO to junk.”

📍 Follow: @mynasevafoundation
#NoToJunkFood #HealthyEating #MynaSeva #EatRightLiveBright

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